Hey, I’m Jamie.

A Clinical Psychologist who is obsessed with empowering women in wellness and personal growth.

With over 10 years of experience in the mental health field, I've helped countless women relate better to their moods, intuition, and sense of self. More than that, I've learned what barriers and experiences tend to interfere with personal development the most. By combining my specialized training in trauma and mood disorders with years of experience and feedback, I have hand-crafted courses, workshops, podcasts, and resources with practical tools that work in real life, not just in theory.

I believe that understanding yourself shouldn't be complicated or overwhelming. I focus on delivering clarity, actionable strategies, and genuine support that helps women reclaim their power and peace of mind.

When I'm not developing new resources or leading workshops, you'll find me adventuring with my partner and children, cuddling with my puppy, or working on some sort of project. I pride myself on bringing a high level of authenticity and wholehearted engagement to every aspect of my work.